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Margaret

Michelle has great advice; a change is probably a good place to start. I am grabbing a Minute Maid Light Raspberry Passion or Guava Citrus instead of a Hefeweisen. I need to go into the doctor for what I think is a wart on my finger. They weigh you any time you go in and I dread it; a couple of years ago he lectured me because I had gained 5 pounds. I had gone from 116 to 121. Am I supposed to weigh what I did in high school for my whole life?

FB

Thanks guys. I guess when you have been feeling this way for so long it just feels like you keep repeating it over and over. I think you might be right Michelle, maybe I need a change to break the cycle somehow.

Michelle

This is an awesome post, FB. You said, "Food becomes the healer of our soul." Yep. I've existed on chocolate, donuts and chips for the past week or so. A RADICAL departure from my previously heathly diet. I keep the 7-11 in business. The thing is, it hasn't help. I still feel very sad. I've got to find another way to heal my soul, and you too. For me, it is escaping the grip of negative thinking that grabs me by the throat, and learning to accept things that I can't control. Isn't there something like that in the 12 steps? I mean, I am throwing a food hissy (along with throwing other things as well) because I can't control what is going on with my son.

FYI, I just read a study that shows if you change other behavioral patterns, such as learning new things, vacationing different places, etc. that you can naturally lose some weight. Part of it is getting stuck in our same old rut of bad habits. Man, I don't even want to go near a cholesterol test right now...I try to focus on how good it feels to be thin. I don't even care about the looks as much any more. In some ways, that has made it easier for me.

Faith

Substitute the word alcohol for the word food, and you've just described my life over the last fifteen years. I identify with every word you wrote. And I needed to hear them.

Thank you for sharing this. Melodramatic? Um...no. Honest and gut-wrenching? Absolutely.

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